3 Quinoa Bowls for Easy Meal Prep
Power Bowls, also known as Buddha Bowls or Balanced Bowls, are my go-to favourites for quick, healthy and easy meal prep. Packed with vegetables, grains, protein, and healthy fats, the variety of different ingredients and toppings you can use in each bowl makes it easy to eat healthy without feeling bored and reduces meal fatigue.
BOWL #1
Ingredients:
► Kale
► Quinoa
► Cherry tomatoes
► Carrot sticks
► Cucumbers
► Chicken breast
Toppings:
► Dried cranberries
► Green Goddess dressing
► Lemon juice
► Crushed almonds
BOWL #2
Ingredients:
► Kale & broccoli mix
► Quinoa
► Orange peppers
► Sliced radishes
► Roasted sweet potatoes
Toppings:
► Avocado
► Lemon juice
► Black pepper
► Green Goddess dressing
► Hard boiled eggs
BOWL #3
Ingredients:
► Broccoli
► Quinoa
► Chickpeas
► Mixed beans
► Chicken breast
► Orange peppers
► Cherry tomatoes
Toppings:
► Lemon juice
► Black pepper
► Avocado
► Salsa
► Dried edamame
► Green Goddess dressing
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