3 Quinoa Bowls for Easy Meal Prep

Power Bowls, also known as Buddha Bowls or Balanced Bowls, are my go-to favourites for quick, healthy and easy meal prep. Packed with vegetables, grains, protein, and healthy fats, the variety of different ingredients and toppings you can use in each bowl makes it easy to eat healthy without feeling bored and reduces meal fatigue.

BOWL #1

Ingredients:

► Kale
► Quinoa
► Cherry tomatoes
► Carrot sticks
► Cucumbers
► Chicken breast

Toppings:

► Dried cranberries
► Green Goddess dressing
► Lemon juice
► Crushed almonds

 

BOWL #2

Ingredients:

► Kale & broccoli mix
► Quinoa
► Orange peppers
► Sliced radishes
► Roasted sweet potatoes

Toppings:

► Avocado
► Lemon juice
► Black pepper
► Green Goddess dressing
► Hard boiled eggs

 

BOWL #3

Ingredients:

► Broccoli
► Quinoa
► Chickpeas
► Mixed beans
► Chicken breast
► Orange peppers
► Cherry tomatoes

Toppings:

► Lemon juice
► Black pepper
► Avocado
► Salsa
► Dried edamame
► Green Goddess dressing

Leave a Reply

Your email address will not be published.