3 Quinoa Bowls for Easy Meal Prep Power Bowls, also known as Buddha Bowls or Balanced Bowls, are my go-to favourites for quick, healthy and easy meal prep. Packed with vegetables, grains, protein, and healthy fats, the variety of different ingredients and toppings you can
6 Flavours for Easy & Healthy Breakfast Meal Prep If you don’t have time to make breakfast in the mornings, Overnight Oats are a meal prep game-changer. Healthy, delicious, and super easy to prep – you can have a work week’s worth of breakfast prepared
Easy Japanese Curry Rice Made with simple ingredients, Japanese Curry Rice (Kare Raisu) is a delicious and hearty stew that is perfect for a warm, cozy meal any day of the week. In this video, I’ll show you an easy way to make this dish
5 Healthy Smoothies Recipe Summer’s here! I’ll show you my easy 5-step formula on how to make your own delicious, healthy smoothies at home, as well as 5 yummy flavours to try! These smoothies are an amazing way to efficiently pack in a ton of
6 Flavours for Easy, Healthy Breakfast Snacks For a lower carb alternative to Overnight Oats, and for a super easy way to meal prep healthy & tasty snacks, breakfasts or desserts in minutes, try Chia Pudding! They’re packed full of nutrients and keep me feeling
Moist Chocolate Cake Without Flour Recipe Today, I made a rich and soft chocolate cake without any flour. Aka, it is a gluten-free chocolate cake. Flour has about 70% carbohydrates and 10% protein, Among these proteins, there are gliadin and glutenin, which account for about